A braised Rabbit with Chocolate Sauce and red wine served on a thick mashed potato bed. A traditional recipe of Catalonia called Conejo al chocolate.
Catalonia Flair
This creation was inspired by a Catalan dish calledConejo al chocolate, which means Rabbit with Chocolate Sauce. This version is slightly different than thetraditional recipe from Catalonia, Spain. I know the Basques have their version also, with brandy instead of wine. In Catalonia, they use fortifiedwine called “Rancio” to make it, similar to Porto. I’ve used an everyday wine to make this recipe easier to reproduce at home, but a Porto would do too. It makes the dish, in the end, a bit less sweet, which I prefer.
Rabbit recipes are greatbut often underrated because, justlike chicken breasts, the meat is so lean… cooking it the wrong way will dry it out fast and ruin it. No worries; this recipe is a stew so the meat won’t dry.
Butcher Lady
As always, I’ve picked up the rabbit at my favourite market and asked the lady what she does with the heads. “Is there anything to eat in it, or is it for broth making only?” she recommended eating the cheeks and tongue. Then she said you either love or hate it; it’s a black or white thing… So, after the cooking process, I tried both, and it was a “grey” situation… the cheeks, Iloved! Asuper tender and tasty part. As for the tongue…! I’ll have to work on that one… I need a good tongue recipe to make peace with it; I’m open to invitations to share a rabbit tongue recipe here…
Chocolate from Guadeloupe
Chocolate is an excellent thickener for sauces, although it isn’t used much nowadays because of its price.My chocolate comes from the Mecca of Chocolate, Guadeloupe. I visited the “Maison du cacao” last yearand couldn’t resist the urge to buy that big 1kg pure cacao brick. They drink the cacao paste, Gwo Kako, in Creole, and they use the cacao butter for cooking and moisturizing their skin… I mean, chocolate is so polyvalent. While at the museum, they made us acacao drink with theGwo Kako, cane sugar and water. ‘Never use milk!’ the lady said. No idea why… and simply with water, it was an “out of that world” experience, such a velvety and chocolatydelight!
The Final Step: the Picada
The final step of the recipe ends with a “Picada.” This is “the number one” thing you learn in traditional Catalancooking class, making a big difference to a dish. A minimal amount of paste is added at the end of a stew or sauce made from fresh herbs, nuts, garlic, olive oil, etc.It’s a great trick to give your meal a final new touchand also helps thickens the leftover liquid. Usually, it’s done by hand in a mortar. The Picadastays optional, but if you want to make this extra small step, it will bring your meal theextra mile! This Catalan little secret is well worth the additional 2 minutes of work.
Other Catalan Dishes You Might Like
- PAN CON TOMATE – PA AMB TOMAQUET
- BLACK PAELLA
- MONKFISH AND CLAMS FIDEUÀ
So let’s makethat chocolate rabbit!
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Rabbit with Chocolate Sauce
5 from 1 vote
Prep Time 15 minutes minutes
Cook Time 45 minutes minutes
Total Time 1 hour hour
Servings 4 people
Calories 832
Rabbit with Chocolate Sauce is a traditional Catalan dish consisting of braised rabbit slowly cooked in fortified wine, broth, carrots, shallots, garlic and aromatics until tender. Finished with dark chocolate to thicken the sauce and give the dish a 'Je ne sais quoi'.
Ingredients
- 2 rabbits (4 loins plus 4 legs)
- 100 ml red wine (fortified wine better (porto, rancio, etc.))
- 200 ml chicken broth
- 60 g dark chocolate (75% or more)
- 2 carrots (diced up)
- 8 french shallots (finely chopped)
- 2 garlic clove (finely chopped)
- 1 bouquet garni
- 1 tbsp brandy (optional)
- salt and pepper
The picada (the finishing touch)
- 2 tbsp of flat leave parsley finely chopped
- 10 skinless almond (or 1 tbsp in powder)
- 1/2 garlic
- 2 tbsp olive oil
- salt and pepper
Metric – US Customary
Instructions
Start by cleaning the rabbit legs, cut the extra skin over the bone and push it down to show the bone.
Season with salt and pepper to the rabbit.
In abigiron cast, medium-high heat, brownthose rabbit legs for 1 minute beforeadding the loins, cook until goldenoneach sides.
Add all the cut vegetables to the pan, cook at medium-high heat for two more minutes.
Add a splash of Brandy to deglazethe bottom of your pot.
Then, add the wine, broth and spices.
Bring to a soft simmer.
Insert in the oven at 180°C (350F°), partially covered, for 30-40 minutes.
Take out of the oven, takethe pieces of rabbit out and reserve.
In a fine strainer filter the sauce into a pan.
Add the Picada and cook for another minute.
Stop the fire and add the chocolate, let it melt with the residual heat.
Put back the rabbit pieces into the sauce.
Notes
Serve on a thick mashed potatoes bed with a few chocolate crumbs on top. Enjoy!
Author: Marie Breton
Calories: 832kcal
Course: Plato principal
Cuisine: Catalan
Keyword: braised, chocolate, conejo al chocolate, rabbit, red wine, stew
Nutrition
Calories: 832kcal | Carbohydrates: 22g | Protein: 113g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 406mg | Sodium: 470mg | Potassium: 2392mg | Fiber: 6g | Sugar: 10g | Vitamin A: 5558IU | Vitamin C: 11mg | Calcium: 185mg | Iron: 22mg
Nutrition Facts
Rabbit with Chocolate Sauce
Amount per Serving
Calories
832
% Daily Value*
Fat
27
g
42
%
Saturated Fat
8
g
50
%
Trans Fat
0.01
g
Polyunsaturated Fat
4
g
Cholesterol
406
mg
135
%
Sodium
470
mg
20
%
Potassium
2392
mg
68
%
Carbohydrates
22
g
7
%
Fiber
6
g
25
%
Sugar
10
g
11
%
Protein
113
g
226
%
Vitamin A
5558
IU
111
%
Vitamin C
11
mg
13
%
Calcium
185
mg
19
%
Iron
22
mg
122
%
* Percent Daily Values are based on a 2000 calorie diet.